A Practical Guide to Leadership (eBook)

Be Inspired by Great Leaders

Alison Price

David Price

Leadership: A Practical Guide is packed with examples of famous leaders who achieved brilliant things against all odds.

You’ll discover their ideas, strategies and tried and tested winning solutions, which can be applied to the opportunities and challenges that you face.

So whether you’re starting from scratch as a new leader, needing to raise your game, or aiming to do what great leaders do and aim even higher, this practical yet inspirational guide will help you to perform at your very best.

Alison Price is a freelance Chartered Occupational Psychologist and has worked with over 1,500 individuals, inspiring them to make more out of their lives and their careers. She is a Lecturer on the Occupational Psychology Masters programme for Kingston University and was previously a Senior Management Development Specialist at a FTSE50 financial company.

David Price has spent over 10 years studying personal effectiveness, models of personal achievement and success. David combines qualifications in Life Coaching, Sports Psychology, Positive Psychology, Peak Performance Coaching and as an NLP Practitioner for integrated effectiveness solutions.

Losing It (eBook)

How We Popped Our Cherry Over the Last 80 Years

Kate Monro

In an increasingly sexualised world, how we lose our virginity remains an untold story. Inspired by her Cosmopolitan award-nominated blog, The Virginity Project, Kate Monro sets out to ask men and women from every walk of life, how did it happen for you? Losing It brings together an astonishing collection of stories.

From the experiences of Edna, who lost her virginity in 1940 aged 25, to Charlie, a young, disabled punk rocker whose first-time experience many able-bodied people would envy, Kate reveals the poignant, funny and often surprising truth about other people’s most intimate sexual stories.

Described by the Evening Standard as ‘London’s foremost virgin inquisitor’, Kate Monro, 42, is a blogger, author and journalist.

virginityproject.typepad.com

Cracked (eBook)

Why Psychiatry is Doing More Harm Than Good

James Davies

Why is psychiatry such big business? Why are so many psychiatric drugs prescribed – 47 million antidepressant prescriptions in the UK alone last year – and why, without solid scientific justification, has the number of mental disorders risen from 106 in 1952 to 374 today?

The everyday sufferings and setbacks of life are now ‘medicalised’ into illnesses that require treatment – usually with highly profitable drugs. Psychological therapist James Davies uses his insider knowledge to illustrate for a general readership how psychiatry has put riches and medical status above patients’ well-being. The charge sheet is damning: negative drug trials routinely buried; antidepressants that work no better than placebos; research regularly manipulated to produce positive results; doctors, seduced by huge pharmaceutical rewards, creating more disorders and prescribing more pills; and ethical, scientific and treatment flaws unscrupulously concealed by mass-marketing.

Cracked reveals for the first time the true human cost of an industry that, in the name of helping others, has actually been helping itself.

James Davies obtained his PhD in medical and social anthropology from the University of Oxford. He is also a qualified psychotherapist (having worked in the NHS), and a senior lecturer in social anthropology and psychology at the University of Roehampton, London. He has delivered lectures at many universities, including Harvard, Brown, CUNY, Oxford and London, and has written articles about psychiatry for the New Scientist, Therapy Today and the Harvard Divinity Bulletin.

He is author of The Importance of Suffering: the value and meaning of emotional discontent (Routledge, 2011). He lives with his wife and daughter in Shepherd’s Bush, London.

A Practical Guide to Overcoming Phobias (eBook)

Stand Up to Your Fears

Patricia Furness-Smith

Whether you suffer from panic attacks or feelings of crippling dread, Introducing Overcoming Phobias offers proven techniques to help you break down your fears into manageable parts. Psychologist Patricia Furness-Smith teaches the reader to understand their phobias and remove the anxiety surrounding them.

STAND UP TO FEAR and increase your self-confidence.

UNDERSTAND PANIC ATTACKS so that the symptoms no longer frighten you.

CONTROL THE FIGHT OR FLIGHT RESPONSE and free yourself from avoidance behaviours.

Patricia Furness-Smith is a psychologist and accredited practitioner with over twenty years’ experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

How to be a Productivity Ninja (eBook)

Worry Less, Achieve More and Love What You Do

Graham Allcott

In the age of information overload, traditional time management techniques simply don’t cut it when it comes to overflowing inboxes, ever-expanding to-do lists and endless, pointless meetings. Thankfully there is a better way: The Way of the Productivity Ninja.

Using techniques including Ruthlessness, Mindfulness, Zen-like Calm and Stealth & Camouflage you will get your inbox down to zero, make the most of your attention, beat procrastination and learn to work smarter, not harder.

Written by one of the UK’s foremost productivity experts, How to be a Productivity Ninja is a fun, accessible and practical guide to staying cool, calm and collected, getting more done, and learning to love your work again.

Graham Allcott is a productivity trainer, social entrepreneur and founder of Think Productive. Think Productive run public workshops throughout the UK and also run in-house workshops for staff at a diverse range of organizations, including the Cabinet Office (UK government), The National Trust, eBay, Heineken, BT, GlaxoSmithKline and the University of Bristol.

Prior to founding Think Productive, Graham’s career has been primarily focused on social action. He ran community volunteering projects for the University of Birmingham before becoming Chief Executive of the charity Student Volunteering England, and has since worked on a number of social enterprise and charity projects. Graham lives in Brighton, UK.